• don't let your man card expire!

    MEN OVER 40

    Research clearly shows that building muscle after 40 is not as hard as you may think. In fact, guys in their 40s tend to be able to gain just as much as guys in their 20s. So lets get back in the game!

    MEN OVER 40

    Designed  exclusively for busy fathers over 40 who want to destroy stubborn belly  fat, build lean muscle, and get healthy for the second half of life.  Discover the secrets to building muscle quickly & safely in your  40s, 50s, & 60s.


     Training program designed for the 40+ crowd 


    Designed to inform and empower you to make better eating decisions 


     Fresh outdoor air and natural light invigorate and provide more energy for the mind and body. 

    The team

    natural atheltes drug free
    jason sinatra, fitness coach, tampa bay florida
    men over 40 fitness